Hobby Effect Drink Cofftea Alias ​​Coffee Mix Tea For Body

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Hobby Effect Drink Cofftea Alias ​​Coffee Mix Tea For Body

 

Jakarta, In addition to milk tea or milktea, other beverages are also popular is coffee alias coffee mixed cofftea. Drinks are also known as Yuanyang is claimed good for health. This drink is a mixture of black coffee (usually a type of Robusta), black tea and sweetened condensed milk. According to nutritionist Jansen Ongko, MSc, RD, this drink contains theobromin and caffeine. What is it? Theobromine is a natural component that can prevent heart disease by dilating blood vessels, so that blood can flow smoothly into the body's vital organs. While caffeine can increase alertness and reduce the possibility of memory loss in old age. Also read: 5 Unique Benefits of Drinking Coffee: Make Energy and Burn Fat Healthy claim, there is also other information that says that the consumption of mixed drinks that contain caffeine can lead to caffeine overdose . In the long run, the risks include damage to the nerves, dependence and dizziness. In response to this, Jansen confirmed that they both contain caffeine. However, if consumed with the right dose, then this drink will provide health benefits. As is known, caffeine can indeed provide benefits if consumed appropriately.The suggestion of caffeine consumption for adults is the equivalent of 200-300 mg daily. Even so, caffeine also has a negative effect and one of them cause the effects of dependence, says Jansen to detikHealth.Dikonsumsi properly, caffeine can be beneficial to the body. But if consumed excessively and continuously every day, then the bad effects can also be felt by the body. Therefore, you need to be more wise in consuming caffeine, either from pure coffee or from mixed drinks like coffee mixed tea or lain.Baca also: Most Drink Milk Tea Makes Heart and Kidney Disease? (Ajg / vit)

  

 

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